阅读理解（共20小题；每小题2分，满分40分）

B

If you are like millions of other people in the world, you probably want to live a healthy lifestyle. While many people are able to achieve this lifestyle, there are even more that are looking for ways to improve their health. Here are 5 tips to help you.

Healthy diet （饮食）

The food you eat plays a huge role in what type of lifestyle you live. If you eat fast food every day, you clearly don’t have the best diet. You should eat vegetables, fruits, breads as well as meat and fish, and even some snack foods once in a while.

Water

Drink plenty of water every day and it is good for your health. Usually you need to drink 8-10 glasses of water a day.

Exercise

Take some exercise every day. You can take a walk, play ball games with your friends, or ride a bike. Exercise is a necessary part of a healthy lifestyle.

Have fun

Getting out and having fun is crucial because it helps let out the stresses. Go out for a movie with your friends once in a while. Go to the park and enjoy a nice sunny day. Or just lie down and read a book.

Sleep

Without enough sleep, our immune system will be weak and it will be difficult to get through the day. Getting a good night’s sleep can make the world of a difference in how you feel and how much you can do the next day.

60. The underlined word “crucial” probably means         .

A. important                     B. interesting

C. relaxing                        D. useless

61. Having fun can be all the following EXCEPT         .

A. watching a football game at home

B. visiting the nearest zoo with your family

C. lying down and reading a novel you enjoy

D. inviting your boss to dinner

62. This passage is most probably intended for         .

A. children                        B. adults

C. parents                        D. young and old

63. Which is WRONG according to the passage?

A. We’d better drink 8 or more glasses of water a day.

B. Enough sleep will do good to our immune system.

C. Few people are enjoying a healthy lifestyle.

D. Eating fast food too often is not good for your health.

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